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Mindful Nourishment: Breaking the Cycle of Emotional & Mindless Eating
Thursday, April 24th, from 6:30-8 PM
Explore mindless eating and gain insights on how to break the cycle with Holistic Nutritionist Jodie Pappas.
Harnessing the Fire: Transforming Anger into Power
Wednesday, May 21st, from 6:30-8 PM
Insightful and experiential workshop on the role of anger in your emotional & physical well-being with guest speaker Salna Rees.
Metabolic Reset
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Our comprehensive One-Month Metabolic RESET Program can help you achieve all of that and more!
Metabolic Intensive
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Wake Up Your Body’s Ability to Burn Fat and Transform Your Health with Our 3-Month Metabolic Intensive Program!
Menopause Harmony Nutrition & Lifestyle Package
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12-week program for Menopausal Women (Peri or Post) using a holistic approach to nourishing your body differently now.
