Therapies:

Bronte Wellness Boutique offers the following Therapies:
- Bioidentical Prescriptions
- IV Therapy
- Cosmetic Acupuncture
- Nutrition & Weight Loss
- Massage Therapy
- Supplements
- Acupuncture & Chinese Medicine
- Counselling

What We Treat

Bronte Wellness Boutique Treats the following:
- Adrenal Fatigue
- Allergies
- Anxiety & Depression
- Digestive Problems
- Hairloss
- Headaches & Migraines
- Hormone Imbalance
- Hypothyroid
- Insomnia
- Menopause
- PMS
- Stress
- Weight Loss

Contact Us Today to Learn More

11 Bronte Road, Unit 28
Oakville, Ontario
L6L 0E1

(289) 837-3377
info@brontewellness.com

BronteWellness

Dr. Samantha Ristimaki, BSc, ND

About Dr. Samantha Ristimaki, BSc, ND

Dr. Samantha Ristimaki is the chief medical officer at Bronte Wellness Boutique. She received her undergraduate degree from the University of Guelph majoring in Nutrition and Neutraceutical. Her passion for health led her to pursue a four-year graduate degree at the Canadian College of Naturopathic Medicine in Toronto where she graduated with Honours as a Doctor of Naturopathic Medicine. Dr. Ristimaki is a member the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors, and is registered and licensed with the College of Naturopaths of Ontario.

B Vitamins: Are You Getting Enough?

By | March 12th, 2019|Categories: Vitamins|Tags: , , , |

B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. In actuality, there are eight different kinds of B vitamins, and each one has its own distinct job. How do B Vitamins Help? These vitamins work as a carefully [...]

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Adult Acne

By | March 5th, 2019|Categories: Skin Health|Tags: , , , |

Growing numbers of women are dismayed to discover their acne was not limited to high school. Yes, it might seem like a cruel joke, but it’s possible to have pimples and wrinkles at the same time. In fact, 54 percent of women over 25 experience some acne. What’s behind the rise in problem pimples? Although we [...]

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Estrogen dominance

By | February 19th, 2019|Categories: Hormone Health|Tags: , , |

Estrogen dominance is more prevalent in women that one would thing. Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens our bones, controls our cholesterol, and much more. When our estrogen levels drop, we experience menopausal symptoms. But even before menopause, varying levels of this [...]

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Avoid Travel Illness

By | February 5th, 2019|Categories: Immunity|

With winter in full swing, now is the time our minds wander to warmer climates - and the urge to  travel to them isn’t far behind! While we often seek out sunny destinations for a brief reprieve during these colder months, some aspects of travel can cause a pause in the fun. While we look forward [...]

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Benefits of Taking Collagen

By | January 29th, 2019|Categories: Skin Health|

Collagen is a big buzz now in the world of beauty and skin care. See what the science says about the benefits of using collagen daily: Reduces Wrinkles and Slows Aging Aging causes collagen in our skin to weaken leading to visible signs of aging including wrinkles and saggy skin. Preclinical studies show that regular intake [...]

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Intermittent Fasting: Fact or Fad Diet?

By | January 22nd, 2019|Categories: Weight Loss|Tags: , |

Intermittent fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper guidance of a healthcare professional, intermittent fasting can lead to effective weight loss and long-term health benefits. Fasting Versus Starving: A Big Difference So, you might be wondering, what’s the difference [...]

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Gingerbread Brownie

By | December 14th, 2018|Categories: Recipes|Tags: , , |

Dairy free, gluten free, sugar free & delicious brownie! Serves: 9 Time: 35 minutes Ingredients: 10 Pitted Dates3 Egg1/6 cup Fancy Molasses (3 tbsps)8 tbsps Coconut Oil (melted)2 tsps Vanilla Extract1 cup Unsweetened Almond Milk1/2 cup Coconut Flour1/4 cup Cocoa Powder2 tsp Ground Ginger1 tsp Cinnamon1/4 tsp Ground Cloves1 tsp Baking Soda1/4 tsp Baking Powder1/2 tsp Sea [...]

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Alcohol: How Much is Safe?

By | December 12th, 2018|Categories: Nutrition|

Alcohol in moderation isn't bad? A glass of wine with dinner or a beer after a hard day of work can't affect your health.... or does it? In recent years, we’ve read one drink a day is reasonable, that red wine is rich with antioxidants, and that an occasional beer can raise “good” cholesterol. Results from [...]

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Organic Food: Is it Worth It?

By | November 28th, 2018|Categories: Nutrition|

How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer.   We often hear in broad terms about how organic food is good for you and good for the environment. And, although we want to do the right thing for our bodies and our [...]

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Low Libido? What Went Wrong?

By | November 20th, 2018|Categories: Hormone Health|Tags: , , |

You love your partner, but you are suffering from low libido? Between late nights, early mornings, work stress, family obligations, and a million other balls in the air, there is little time and energy left for sex. But relationships change, and sex drive softens as we age… so, it’s perfectly normal, right?   Not necessarily. In [...]

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