Therapies:

Bronte Wellness Boutique offers the following Therapies:
- Bioidentical Prescriptions
- IV Therapy
- Cosmetic Acupuncture
- Nutrition & Weight Loss
- Massage Therapy
- Supplements
- Acupuncture & Chinese Medicine
- Counselling

What We Treat

Bronte Wellness Boutique Treats the following:
- Adrenal Fatigue
- Allergies
- Anxiety & Depression
- Digestive Problems
- Hairloss
- Headaches & Migraines
- Hormone Imbalance
- Hypothyroid
- Insomnia
- Menopause
- PMS
- Stress
- Weight Loss

Contact Us Today to Learn More

11 Bronte Road, Unit 28
Oakville, Ontario
L6L 0E1

(289) 837-3377
info@brontewellness.com

BronteWellness

Dr. Samantha Ristimaki, BSc, ND

About Dr. Samantha Ristimaki, BSc, ND

Dr. Samantha Ristimaki is the chief medical officer at Bronte Wellness Boutique. She received her undergraduate degree from the University of Guelph majoring in Nutrition and Neutraceutical. Her passion for health led her to pursue a four-year graduate degree at the Canadian College of Naturopathic Medicine in Toronto where she graduated with Honours as a Doctor of Naturopathic Medicine. Dr. Ristimaki is a member the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors, and is registered and licensed with the College of Naturopaths of Ontario.

Gingerbread Brownie

By | December 14th, 2018|Categories: Recipes|Tags: , , |

Dairy free, gluten free, sugar free & delicious brownie! Serves: 9 Time: 35 minutes Ingredients: 10 Pitted Dates3 Egg1/6 cup Fancy Molasses (3 tbsps)8 tbsps Coconut Oil (melted)2 tsps Vanilla Extract1 cup Unsweetened Almond Milk1/2 cup Coconut Flour1/4 cup Cocoa Powder2 tsp Ground Ginger1 tsp Cinnamon1/4 tsp Ground Cloves1 tsp Baking Soda1/4 tsp Baking Powder1/2 tsp Sea [...]

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Alcohol: How Much is Safe?

By | December 12th, 2018|Categories: Nutrition|

Alcohol in moderation isn't bad? A glass of wine with dinner or a beer after a hard day of work can't affect your health.... or does it? In recent years, we’ve read one drink a day is reasonable, that red wine is rich with antioxidants, and that an occasional beer can raise “good” cholesterol. Results from [...]

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Organic Food: Is it Worth It?

By | November 28th, 2018|Categories: Nutrition|

How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer.   We often hear in broad terms about how organic food is good for you and good for the environment. And, although we want to do the right thing for our bodies and our [...]

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Low Libido? What Went Wrong?

By | November 20th, 2018|Categories: Hormone Health|Tags: , , |

You love your partner, but you are suffering from low libido? Between late nights, early mornings, work stress, family obligations, and a million other balls in the air, there is little time and energy left for sex. But relationships change, and sex drive softens as we age… so, it’s perfectly normal, right?   Not necessarily. In [...]

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Intermittent Fasting: Is It Healthy For You or Another Fad Diet?

By | October 30th, 2018|Categories: Nutrition, Weight Loss|Tags: , , |

Intermittent fasting, when done properly, can lead to effective weight loss and long-term health benefits. Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease.   Intermittent Fasting Versus Starving: A Big Difference   So, you might be wondering, what’s the difference between intermittent fasting and starvation [...]

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Scar Tissue: Why You Need Treatment

By | October 16th, 2018|Categories: Massage Therapy|Tags: , |

Scar tissue isn’t just the ugly bit of skin that heals after a bad cut. Scar tissue can form inside the body from minor injuries to massive accidents or surgery.   Collagen fibres have a nicely knit basketweave formation that allows tissue to keep its strength and integrity. When trauma occurs, collagen fibres are laid down [...]

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Paleo Green Curry Chicken Soup

By | October 2nd, 2018|Categories: Recipes|Tags: , , |

Paleo diets don't have to be difficult. This easy fall soup is both healthy and delicious. The fresh ingredients mix combined in a warming soup are perfect for a cool fall evening. We hope you enjoy! Ingredients 4 tbsp coconut oil 2 chicken breast 1 onion, diced 4 cloves garlic 3 tbsp ginger, grated 4 tbsp [...]

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Natural Depression Treatment

By | September 25th, 2018|Categories: Psychotherapy & Counselling|Tags: , |

Most often, when a person complains of feeling depressed, a medical doctor will prescribe antidepressants. For major depressive episodes, this may be a good approach to help cope with their emotions. For those with mild to moderate depression, there are a variety of natural options that can help fight the blues effectively, without pharmaceuticals.   Talk [...]

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Dealing with Depression

By | September 11th, 2018|Categories: Psychotherapy & Counselling|Tags: |

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at least once in their lifetime.   Depression knows no bounds. It can impact anyone at [...]

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Get Glowing Skin from the Inside Out

By | September 4th, 2018|Categories: Skin Health|

Beautiful, healthy, glowing skin - is there anyone who doesn’t want that? A balanced complexion isn’t just beautiful, it can also signify the state of your health, youthfulness, even your happiness or stress level. Of course, these messages are happening on a subconscious level, but they are so pervasively accepted, that taking care of your skin [...]

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