Join us on Wednesday, May 21st, from 6:30-8 PM at Bronte Wellness Boutique with guest speaker Salna Rees for an insightful and experiential workshop on the role of anger in your emotional and physical well-being.

Anger is often misunderstood, but it holds valuable insight when we learn to listen. In this 90-minute workshop, you’ll:
✔️ Discover how emotions like anger get ‘stuck’ in the body and impact your nervous system
✔️ Uncover the deeper messages behind your anger and why it deserves your attention
✔️ Explore safe and constructive ways to release and express anger without guilt or harm

This isn’t just a lecture—it’s an experience. Through guided exercises, you’ll tap into your body’s wisdom, release emotional tension, and walk away feeling more clear, grounded, and in tune with yourself.

Ready to reconnect with your emotions in a healthier way? Join us and discover the power in your anger.

Stay tuned for more in the Emotional Mastery Series !