Therapies:

Bronte Wellness Boutique offers the following Therapies:
- Bioidentical Prescriptions
- IV Therapy
- Cosmetic Acupuncture
- Nutrition & Weight Loss
- Massage Therapy
- Supplements
- Acupuncture & Chinese Medicine
- Counselling

What We Treat

Bronte Wellness Boutique Treats the following:
- Adrenal Fatigue
- Allergies
- Anxiety & Depression
- Digestive Problems
- Hairloss
- Headaches & Migraines
- Hormone Imbalance
- Hypothyroid
- Insomnia
- Menopause
- PMS
- Stress
- Weight Loss

Contact Us Today to Learn More

11 Bronte Road, Unit 28
Oakville, Ontario
L6L 0E1

(289) 837-3377
info@brontewellness.com

Seasonal Affective Disorder: Coping with the Winter Blues

By | November 6th, 2018|Categories: Psychotherapy & Counselling|Tags: , , , , |

Could You Be Suffering From Seasonal Affective Disorder ? As the days get shorter, the temperatures drop and the sun shines less many of us start to notice a change in our mood and overall well being. If you start feeling like a different person as the fall and winter months approach, you may struggle with [...]

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Maximize Your Insurance Benefits: Use it of Lose it

By | November 6th, 2018|Categories: Massage Therapy|Tags: |

Insurance benefit plans have coverage for a lot of different services and are often under utilized. I cannot tell you the number of times I’ve had patients tell me they’ve had benefits for years and have never really used them. I’m always shocked because this is literally throwing money away. Benefits are part of your compensation [...]

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Intermittent Fasting: Is It Healthy For You or Another Fad Diet?

By | October 30th, 2018|Categories: Nutrition, Weight Loss|Tags: , , |

Intermittent fasting, when done properly, can lead to effective weight loss and long-term health benefits. Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease.   Intermittent Fasting Versus Starving: A Big Difference   So, you might be wondering, what’s the difference between intermittent fasting and starvation [...]

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Scar Tissue: Why You Need Treatment

By | October 16th, 2018|Categories: Massage Therapy|Tags: , |

Scar tissue isn’t just the ugly bit of skin that heals after a bad cut. Scar tissue can form inside the body from minor injuries to massive accidents or surgery.   Collagen fibres have a nicely knit basketweave formation that allows tissue to keep its strength and integrity. When trauma occurs, collagen fibres are laid down [...]

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Mental Health: Apps that can Help Improve our Mental Health

By | October 9th, 2018|Categories: Uncategorized|

Mental Health: Apps that can Help Improve our Mental Health Nowadays there now seems to be an app for everything, from ride sharing to money management, the options are endless. In addition to the numerous lifestyle apps, there are some greats apps to help promote your mental health and wellness.   According to Statistics Canada, “approximately [...]

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Paleo Green Curry Chicken Soup

By | October 2nd, 2018|Categories: Recipes|Tags: , , |

Paleo diets don't have to be difficult. This easy fall soup is both healthy and delicious. The fresh ingredients mix combined in a warming soup are perfect for a cool fall evening. We hope you enjoy! Ingredients 4 tbsp coconut oil 2 chicken breast 1 onion, diced 4 cloves garlic 3 tbsp ginger, grated 4 tbsp [...]

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Natural Depression Treatment

By | September 25th, 2018|Categories: Psychotherapy & Counselling|Tags: , |

Most often, when a person complains of feeling depressed, a medical doctor will prescribe antidepressants. For major depressive episodes, this may be a good approach to help cope with their emotions. For those with mild to moderate depression, there are a variety of natural options that can help fight the blues effectively, without pharmaceuticals.   Talk [...]

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Mindfulness: How do I become more mindful

By | September 18th, 2018|Categories: Psychotherapy & Counselling|Tags: , , |

People often say we need to be more mindful, present and in the moment but what does that really mean? Mindfulness has been around for centuries stemming from Buddhist practices. More recently in the 1970s,  Dr. Jon Kabat-Zinn took Mindfulness principles and developed the Mindfulness-Based Stress Reduction (MBSR) program through the University of Massachusetts. Since [...]

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Dealing with Depression

By | September 11th, 2018|Categories: Psychotherapy & Counselling|Tags: |

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at least once in their lifetime.   Depression knows no bounds. It can impact anyone at [...]

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Get Glowing Skin from the Inside Out

By | September 4th, 2018|Categories: Skin Health|

Beautiful, healthy, glowing skin - is there anyone who doesn’t want that? A balanced complexion isn’t just beautiful, it can also signify the state of your health, youthfulness, even your happiness or stress level. Of course, these messages are happening on a subconscious level, but they are so pervasively accepted, that taking care of your skin [...]

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