Therapies:

Bronte Wellness Boutique offers the following Therapies:
- Bioidentical Prescriptions
- IV Therapy
- Cosmetic Acupuncture
- Nutrition & Weight Loss
- Massage Therapy
- Supplements
- Acupuncture & Chinese Medicine
- Counselling

What We Treat

Bronte Wellness Boutique Treats the following:
- Adrenal Fatigue
- Allergies
- Anxiety & Depression
- Digestive Problems
- Hairloss
- Headaches & Migraines
- Hormone Imbalance
- Hypothyroid
- Insomnia
- Menopause
- PMS
- Stress
- Weight Loss

Contact Us Today to Learn More

11 Bronte Road, Unit 28
Oakville, Ontario
L6L 0E1

(289) 837-3377
info@brontewellness.com

Mindfulness: How do I become more mindful

By | September 18th, 2018|Categories: Psychotherapy & Counselling|Tags: , , |

People often say we need to be more mindful, present and in the moment but what does that really mean? Mindfulness has been around for centuries stemming from Buddhist practices. More recently in the 1970s,  Dr. Jon Kabat-Zinn took Mindfulness principles and developed the Mindfulness-Based Stress Reduction (MBSR) program through the University of Massachusetts. Since [...]

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Dealing with Depression

By | September 11th, 2018|Categories: Psychotherapy & Counselling|Tags: |

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at least once in their lifetime.   Depression knows no bounds. It can impact anyone at [...]

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Get Glowing Skin from the Inside Out

By | September 4th, 2018|Categories: Skin Health|

Beautiful, healthy, glowing skin - is there anyone who doesn’t want that? A balanced complexion isn’t just beautiful, it can also signify the state of your health, youthfulness, even your happiness or stress level. Of course, these messages are happening on a subconscious level, but they are so pervasively accepted, that taking care of your skin [...]

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Meditation: Change your thoughts. Change your life.

By | August 28th, 2018|Categories: Psychotherapy & Counselling|Tags: |

Play along for a moment and allow yourself to take in a long conscious breath.   Feel how the air moves through your body as you inhale and exhale.   Now take another full deep breath.   And another.   One more.   How do you feel? Did time slow down a little? Did you enjoy [...]

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Is SIBO Causing your Gut Problems?

By | August 21st, 2018|Categories: Digestive Problems|Tags: , , , , , |

If you suffer from chronic bloating, diarrhea, fatigue and you have not been able to find out what is going on, it may be due to Small Intestinal Bacterial Overgrowth, also known as SIBO.   The small intestine often get overlooked when digestive symptoms arise. This 20 feet of intestines is responsible for digesting food, absorbing [...]

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Miscarriage Counselling and Support

By | August 14th, 2018|Categories: Psychotherapy & Counselling|Tags: , , , , , |

Planning to start trying to get pregnant is an exciting time. As previously mentioned in a past post, fertility issues plague many couples. Once a woman gets pregnant, challenges may still arise. A miscarriage, the loss of a pregnancy is an extremely difficult experience and can have significant emotional and physical impacts on our lives.   [...]

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Why do I still have Thyroid Symptoms?

By | August 7th, 2018|Categories: Thyroid|Tags: , , |

Are you currently taking thyroid medication and still feel unwell? Often times my patients describe suffering from thyroid symptoms despite their doctors telling them their lab work is totally normal. Why is this?   The first challenge lies in how your doctor is assessing your thyroid function. Complete thyroid hormone profiling is essential in order to [...]

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Stress Management Strategies

By | July 31st, 2018|Categories: Psychotherapy & Counselling|Tags: , , , , , |

Stress management is essential in our every days lives since stress is such a big part of lige. In 2014, Stats Canada said that 6.7 million people in Canada reported that most days were ‘quite a bit’ or ‘extremely stressful’. We know that excessive stress can lead to illness so learning to cope with stress is [...]

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Glute Massage: 5 Reasons Why You May Need a One

By | July 24th, 2018|Categories: Massage Therapy|Tags: , , , |

Glute massage isn't often at the top of the list when people get a massge but often times other pain that you are experiencing may the result of tight glut muscles. Here are a few conditions that may benefit from a glute massage.   You have low back pain   There are a lot of muscles, [...]

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Stress vs Anxiety

By | July 17th, 2018|Categories: Psychotherapy & Counselling|Tags: , , , , |

The words stress and anxiety are frequently used to describe our work, home and sometimes social life. Theses two words are often used interchangeably and thought of as bad things. Anxiety however where anxiety is a mental illness, where as stress plays a role in our life. Preparing for a big presentation at work? Practicing for [...]

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