Therapies:

Bronte Wellness Boutique offers the following Therapies:
- Bioidentical Prescriptions
- IV Therapy
- Cosmetic Acupuncture
- Nutrition & Weight Loss
- Massage Therapy
- Supplements
- Acupuncture & Chinese Medicine
- Counselling

What We Treat

Bronte Wellness Boutique Treats the following:
- Adrenal Fatigue
- Allergies
- Anxiety & Depression
- Digestive Problems
- Hairloss
- Headaches & Migraines
- Hormone Imbalance
- Hypothyroid
- Insomnia
- Menopause
- PMS
- Stress
- Weight Loss

Contact Us Today to Learn More

11 Bronte Road, Unit 28
Oakville, Ontario
L6L 0E1

(289) 837-3377
info@brontewellness.com

nutrition

Foods to Avoid with Hypothyroidism: Part 1

By | November 29th, 2016|Categories: Hormone Health|Tags: , |

What You Eat Does Really Matter Plants contain many natural compounds that can affect your thyroid function. The thyroid combines iodine with the amino acid tyrosine to produce a thyroid hormone. Certain foods can interfere with this binding and cause the thyroid to become stressed and swollen forming a “goitre” or enlarged thyroid. Goitrin & Thiocyanates [...]

Comments Off on Foods to Avoid with Hypothyroidism: Part 1

Feeling Tired? Top 10 Things That Cause Fatigue

By | July 20th, 2016|Categories: Fatigue|Tags: , , , , , , , , , , , , |

Fatigue is the number one complaint I see in my patients. Often times, people just accept it as normal and keep going about their daily lives. The truth is, you don’t have to. In actuality, fatigue is a sign of a greater issue and here are my top things to consider when your energy isn’t as [...]

Comments Off on Feeling Tired? Top 10 Things That Cause Fatigue

The Most Important Meal of the Day

By | June 1st, 2015|Categories: Nutrition|Tags: , |

First thing in the morning, many people feel they are too rushed to eat or they skip breakfast in order to help weight loss. The truth of the matter is that breakfast is the most important meal of the day. Increases mental performance Your brain needs glucose to function. If you do not eat in the [...]

Comments Off on The Most Important Meal of the Day

Adding Flavour to Your Food: Spice Up Your Life

By | January 14th, 2015|Categories: Nutrition, Recipes|Tags: , |

When you think about foods that you crave or long to eat, they are often those loaded with fat, sugar or salt. Learning how to use herbs and spices is a great step towards making healthy food taste delicious. Mint leaves There are several varieties of mint that are not only delicious in savoury summer cocktails [...]

Comments Off on Adding Flavour to Your Food: Spice Up Your Life

The 411 on Fats: Why You Need Fat & What You Should Have

By | October 29th, 2014|Categories: Nutrition|Tags: , , |

Fat has been thought of as bad for over 30 years and the root of our all of our culture’s problems with obesity. It is true that excess fat consumption is linked to obesity, heart disease and high cholesterol, but fat-free isn’t the answer. The type of fat you choose makes a big difference! Healthy fats [...]

Comments Off on The 411 on Fats: Why You Need Fat & What You Should Have